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Some days you need more than a long walk or an early night. Some days you need to actually reset.
This is that day.
We're taking over one of the most beautiful corners of the Chilterns, for a full day of movement, stillness and something really good to eat. Whether you're burning out or just craving a proper day for yourself, this is where you can come and just be.
What's included?
Morning Pilates. An energising practice focussed on core and control. Your body will thank you.
Outdoor Workout. We head outside. Open fields, fresh air, and a session that'll make you feel properly alive. All levels, no egos.
Lunch at the Barn Kitchen. Seasonal, farm-fresh, and genuinely delicious. Thoughtfully sourced from the land around us. This isn't a sad desk salad. This is the meal, served to make you feel nourished.
Mindset Workshop. While you digest, we'll guide you through proven techniques to support your mind, as well as your body and soul. Notepad at the ready.
Sauna. Peterly's wild forest spa is the real thing. Wood-fired, immersive, and exactly what you need after you've earnt it.
Yin & Yoga Nidra. End the day the right way. We finish slow and we mean it. A deep, surrendering yin practice to open the body from the ground up — long holds, quiet breath, space to pause. This breathwork hits differently. The deepest rest you can find without actually falling asleep. (Though no one will judge you if you do.)
Spaces are limited.
This is a day that does what it says. Arrive as you are. Leave feeling restored.
Some days you need more than a long walk or an early night. Some days you need to actually reset.
This is that day.
We're taking over one of the most beautiful corners of the Chilterns, for a full day of movement, stillness and something really good to eat. Whether you're burning out or just craving a proper day for yourself, this is where you can come and just be.
What's included?
Morning Pilates. An energising practice focussed on core and control. Your body will thank you.
Outdoor Workout. We head outside. Open fields, fresh air, and a session that'll make you feel properly alive. All levels, no egos.
Lunch at the Barn Kitchen. Seasonal, farm-fresh, and genuinely delicious. Thoughtfully sourced from the land around us. This isn't a sad desk salad. This is the meal, served to make you feel nourished.
Mindset Workshop. While you digest, we'll guide you through proven techniques to support your mind, as well as your body and soul. Notepad at the ready.
Sauna. Peterly's wild forest spa is the real thing. Wood-fired, immersive, and exactly what you need after you've earnt it.
Yin & Yoga Nidra. End the day the right way. We finish slow and we mean it. A deep, surrendering yin practice to open the body from the ground up — long holds, quiet breath, space to pause. This breathwork hits differently. The deepest rest you can find without actually falling asleep. (Though no one will judge you if you do.)
Spaces are limited.
This is a day that does what it says. Arrive as you are. Leave feeling restored.